Amount of Tryptophan in Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised there is 0.307 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised

Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised are listed below.

Water 54.88 g 54.88%
Energy (calorie) 265 kcal
Energy (joule) 1108 kJ
Protein 29.35 g 29.35%
Total lipid (fat) 16.37 g 16.37%
Ash 0.93 g 0.93%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 1.84 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 113 mg 0.11%
Potassium, K 142 mg 0.14%
Sodium, Na 39 mg 0.04%
Zinc, Zn 5.76 mg 0.01%
Copper, Cu 0.068 mg
Manganese, Mn 0.004 mg
Selenium, Se 3.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised